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Transform Trauma to Triumph one Breath at a time:
-Balance the Nervous System
-Relieve Stress & Anxiety
-Increase Clarity & Energy
-Improve Sleep Quality
-Disable Subconscious Negative Patterns
-Improve Immune System Functionality
-Manifest Desired Outcomes
-Connect to Your Creativity
-Mood Enhancer
-Healing Emotional Trauma
Let Me Be Your Guide...
Hello Beatiful Soul...
You are in the right place if something deeper led you here. We are all connected in profound ways our mind alone, can not comprehend.
I am a certified breathwork and life coach with trauma informed knowledge that guides transformation in any area of life. With a deep sense of mind, body, heart and spirit’s relationship to our unique soul signature, I have helped many to uncover and heal patterns of limiting beliefs standing in the way of full freedom and success in every area of life.
As a guide, I’ve experienced first hand what the natural medicine of our breath and other powerful tools can do for my life and the lives of countless others. Freedom, health, creativity, abundance, fulfillment and flow in every area of life becomes the norm.
Click below to read more about my journey...
Choose your guidance...
Symphony of the Embodied Soul
Together we go on a 5 month transformational guided journey. With a deep dive transformational breathwork journey first week of each month & three weekly 60 minute coaching calls per month, you will not only achieve your desired outcome, you will forever understand and own the access to your inner power in every area of life.
Symphony of the Embodied Soul without TBW Journey's
Not everyone is called to a Transformational Breathwork Journey. If this is you and you are interested in being guided, we can embark on the 5 step Symphony of the Embodied Soul journey with 60 minute coaching calls once a week. I will customize the application of tools specific to your soul signature. We explore what works best for you to embody your desired outcomes.
1:1 Guided Transformational Breathwork Journey
A transformational breathwork journey lasting about 1:15 minutes plus 45 minute coaching will provide massive benefits this natural medicine along with guidance provides. By learning the 5 step system, you will be self empowered to assess and shift what is in the way of desired outcomes. Massive changes come with integration and embodiment so if you want to go all in, the 5 month Symphony of the Embodied Soul is right for you.